In this one-day workshop we provide an overview of Neuro-Linguistic Programming as a development methodology. By using self-reflection techniques you will learn how to train your mind to increase your confidence and improve the way in which you communicate and interact with others.

Who is it for?

This workshop is for you if you…

  • are interested in exploring the power of the mind
  • would like to understand how we can train our minds to help us to communicate better
  • value an interactive, engaging and enjoyable learning process

What will I Learn?

By the end of this workshop, you will be able to…

  • explain what NLP is
  • Describe what NLP isn’t
  • detail the presuppositions (assumptions) of NLP
  • identify your preferred representational system
  • participate in goal setting (the NLP way)
  • understand the different elements of effective communication in relation to NLP
  • demonstrate NLP techniques

How will I learn?

You will be fully immersed in NLP techniques throughout the day and participation in discussion and self-reflection is key to the success of this workshop. The powerful techniques created by Richard Bandler and John Grinder in California, United States in the 1970  will help you be more effective at work as well as in your everyday life.

Meet the Tutor

Debbie headshot

Debbie Holden has over two decades of experience writing and delivering training programmes for a wide range of learners.

As a lively and engaging instructor, Debbie is a first rate communicator and effectively supports learners of different abilities, aided by her extensive knowledge of the co-operative business model and its applications in the UK, Europe, Africa and Australia.

Book this course for you or your organisation

If you'd like to book this course for you or your organisation, or have any questions that you'd like to ask about the content then our Learning and Development team are happy to help. Get in touch via the button below and one of the team will reply to your query ASAP.

Get in touch


We welcome bursary applications for all our training programmes, with more information available here.

Member Discount

Individual and Organisational members are entitled to 15% off the price of a standard ticket for our courses. 

Not an individual or organisational member? Join from as little as £4 per month. See more about our membership offer here.