In this one-day workshop we provide an overview of Neuro-Linguistic Programming as a development methodology. By using self-reflection techniques you will learn how to train your mind to increase your confidence and improve the way in which you communicate and interact with others.

Who is it for?

This workshop is for you if you…

  • are interested in exploring the power of the mind
  • would like to understand how we can train our minds to help us to communicate better
  • value an interactive, engaging and enjoyable learning process

What will I Learn?

By the end of this workshop, you will be able to…

  • explain what NLP is
  • Describe what NLP isn’t
  • detail the presuppositions (assumptions) of NLP
  • identify your preferred representational system
  • participate in goal setting (the NLP way)
  • understand the different elements of effective communication in relation to NLP
  • demonstrate NLP techniques

How will I learn?

You will be fully immersed in NLP techniques throughout the day and participation in discussion and self-reflection is key to the success of this workshop. The powerful techniques created by Richard Bandler and John Grinder in California, United States in the 1970  will help you be more effective at work as well as in your everyday life.

Meet the Tutor

Debbie headshot

Debbie Holden has over two decades of experience writing and delivering training programmes for a wide range of learners.

As a lively and engaging instructor, Debbie is a first rate communicator and effectively supports learners of different abilities, aided by her extensive knowledge of the co-operative business model and its applications in the UK, Europe, Africa and Australia.

Do you have any questions?

If you have any questions that you'd like to ask about the course then our Learning and Development team are happy to help. Get in touch via the button below and one of the team will reply to your query ASAP.

Get in touch


If the cost of this workshop is an issue for you or your organisation we welcome bursary applications - please find details here.

Member Discount

Individual and Organisational members are entitled to 15% off the price of a standard ticket for this course. Just enter the code at checkout.

Not an individual member? Join from as little as £4 per month. See more about our membership offer here.

Cancellation policy

Written notice of cancellations up to 21 days before an event will incur a 25% administration fee. After this time period, a 100% cancellation charge will apply. Substitutions (i.e. name changes) for the event booked can be made free of charge.

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